Word(s) of the Day: Sweet Dreams vs Terrifying Nightmares

While you read this, you should totally listen to Sweet Dreams by the Eurythmics or Beyonce, because those are the songs that have been playing in my head as I think about this post.

I am no psychologist, and I don’t pretend to know what dreams mean, yet, dreams fascinate me. Particularly, my own dreams. For as long as I can remember, I’ve had no issues recalling parts of dreams I’ve had; something, I have come to understand, is not exactly common. I wish I could say this was obviously the beginning of a modern day fantasy novel, but there might be some questions about my sanity.

So, what exactly is the definition of a dream? Or a nightmare?

  • Dreama succession of images, thoughts, or emotions passing through the mind during sleep.
  • Nightmarea terrifying dream in which the dreamer experiences feelings of helplessness, extreme anxiety, sorrow, etc.

Apparently, the difference here is the feeling we experience while dreaming – but what if you have a dream where you can obviously feel it’s horrifying, but it’s not a nightmare?

I’m guessing that’s where we delve into different types of dreams, like wet/sex dreams, dreams where you’re chased, etc, etc. Here’s some great info about dreams, as well as a link to a site where apparently you can keep a dream journal! Pretty cool!

Yet, my true question is: why do I remember so easily? Some of these dreams I’ve had, I don’t want to remember, and yet I can recall them incredibly well. It’s come to the point where I’ve neglected my own dream journal. (What’s the point of having a dream journal if you don’t use it? I don’t know.)

What kind of dreams you remember? Do you keep a dream journal? Do you enjoy dreaming?